Ivan Kalashnikov 10:00 row
2,350m
Meters
10:00.0
Time
2:07.6
Pace
144
Calories
154
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 111 |
November 04, 2022 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,350m | 2:07.6 | 168 | 878 | 20 | 154 |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 20 | 153 |
| 4:00.0 | 472m | 2:07.1 | 170 | 886 | 20 | 155 |
| 6:00.0 | 472m | 2:07.1 | 170 | 886 | 20 | 156 |
| 8:00.0 | 471m | 2:07.3 | 169 | 882 | 20 | 157 |
| 10:00.0 | 460m | 2:10.4 | 158 | 842 | 20 | 153 |
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Workout Graph
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