Ivan Kalashnikov 11:00 row
2,569m
Meters
11:00.0
Time
2:08.4
Pace
159
Calories
167
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 247 |
| Drag Factor | 105 |
November 05, 2022 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,569m | 2:08.4 | 165 | 868 | 22 | 167 |
| 3:00.0 | 644m | 2:19.7 | 128 | 741 | 29 | 147 |
| 6:00.0 | 724m | 2:04.3 | 182 | 927 | 20 | 162 |
| 9:00.0 | 722m | 2:04.6 | 181 | 921 | 20 | 178 |
| 11:00.0 | 479m | 2:05.2 | 178 | 912 | 20 | 182 |
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Workout Graph
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