Ivan Kalashnikov 11:00 row
2,581m
Meters
11:00.0
Time
2:07.8
Pace
160
Calories
153
Heart Rate
Average Watts | 167 |
---|---|
Calories Per Hour | 876 |
Stroke Rate | 23 |
Stroke Count | 255 |
Drag Factor | 104 |
November 10, 2022 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:00.0 | 2,581m | 2:07.8 | 167 | 876 | 23 | 153 |
3:00.0 | 635m | 2:21.7 | 123 | 723 | 29 | 126 |
6:00.0 | 768m | 1:57.1 | 217 | 1048 | 21 | 163 |
9:00.0 | 703m | 2:08.0 | 167 | 874 | 21 | 160 |
11:00.0 | 475m | 2:06.3 | 174 | 897 | 21 | 164 |
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Workout Graph
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