Ivan Kalashnikov 5:05 row
1,145m
Meters
5:05.4
Time
2:13.3
Pace
67
Calories
168
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 0 |
November 10, 2022 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 1,145m | 2:13.3 | 148 | 807 | 21 | 168 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 | 168 |
| 5:05.3 | 17m | 2:35.8 | 92 | 618 | 0 | 167 |
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Workout Graph
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