Ivan Kalashnikov 6000m row
6,000m
Meters
21:59.5
Time
1:49.9
Pace
440
Calories
181
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 25 |
| Stroke Count | 567 |
| Drag Factor | 104 |
November 11, 2022 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:59.5 | 6,000m | 1:49.9 | 263 | 1206 | 25 | 181 |
| 3:43.7 | 1,000m | 1:51.8 | 250 | 1160 | 24 | 171 |
| 3:42.6 | 2,000m | 1:51.3 | 254 | 1173 | 25 | 177 |
| 3:41.5 | 3,000m | 1:50.7 | 258 | 1186 | 25 | 181 |
| 3:39.6 | 4,000m | 1:49.8 | 264 | 1209 | 26 | 184 |
| 3:39.1 | 5,000m | 1:49.5 | 266 | 1216 | 26 | 186 |
| 3:33.1 | 6,000m | 1:46.5 | 289 | 1295 | 28 | 192 |
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Workout Graph
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