Ivan Kalashnikov 5:13 row
945m
Meters
5:13.4
Time
2:45.8
Pace
48
Calories
155
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 14 |
| Stroke Count | 204 |
| Drag Factor | 83 |
November 12, 2022 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.4 | 945m | 2:45.8 | 77 | 564 | 14 | 155 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 20 | 158 |
| 5:13.3 | 32m | 3:27.8 | 39 | 434 | 9 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.