Ivan Kalashnikov 11:00 row
2,641m
Meters
11:00.0
Time
2:04.9
Pace
168
Calories
170
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Stroke Count | 256 |
| Drag Factor | 122 |
November 19, 2022 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,641m | 2:04.9 | 179 | 917 | 23 | 170 |
| 3:00.0 | 662m | 2:15.9 | 139 | 779 | 29 | 142 |
| 6:00.0 | 786m | 1:54.5 | 233 | 1102 | 22 | 187 |
| 9:00.0 | 722m | 2:04.6 | 181 | 921 | 21 | 183 |
| 11:00.0 | 471m | 2:07.3 | 169 | 882 | 21 | 170 |
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Workout Graph
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