Ivan Kalashnikov 15:00 row
3,516m
Meters
15:00.0
Time
2:07.9
Pace
218
Calories
79
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 121 |
November 20, 2022 14:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,516m | 2:07.9 | 167 | 874 | 22 | 79 |
| 3:00.0 | 625m | 2:24.0 | 117 | 703 | 28 | 75 |
| 6:00.0 | 704m | 2:07.8 | 168 | 876 | 20 | 74 |
| 9:00.0 | 746m | 2:00.6 | 199 | 985 | 21 | 68 |
| 12:00.0 | 725m | 2:04.1 | 183 | 929 | 22 | 82 |
| 15:00.0 | 717m | 2:05.5 | 177 | 909 | 21 | 96 |
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Workout Graph
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