Ivan Kalashnikov 11:00 row
2,572m
Meters
11:00.0
Time
2:08.3
Pace
159
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 242 |
| Drag Factor | 121 |
November 22, 2022 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,572m | 2:08.3 | 166 | 870 | 22 |
| 3:00.0 | 605m | 2:28.7 | 106 | 665 | 27 |
| 6:00.0 | 729m | 2:03.4 | 186 | 940 | 20 |
| 9:00.0 | 749m | 2:00.1 | 202 | 994 | 21 |
| 11:00.0 | 490m | 2:02.4 | 191 | 956 | 20 |
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Workout Graph
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