Ivan Kalashnikov 8:00 row
2,308
Meters
8:00.0
Time
1:43.9
Pace
181
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1357 |
| Stroke Rate | 27 |
| Stroke Count | 217 |
| Drag Factor | 124 |
November 22, 2022 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,308 | 1:43.9 | 311 | 1357 | 181 | 27 |
| 2:00.0 | 559 | 1:47.3 | 283 | 1260 | 42 | 25 |
| 4:00.0 | 561 | 1:46.9 | 286 | 1260 | 42 | 26 |
| 6:00.0 | 582 | 1:43.0 | 319 | 1380 | 46 | 28 |
| 8:00.0 | 607 | 1:38.8 | 362 | 1530 | 51 | 30 |
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Workout Graph
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