Ivan Kalashnikov 11:00 row
2,548m
Meters
11:00.0
Time
2:09.5
Pace
157
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Stroke Count | 231 |
| Drag Factor | 111 |
November 23, 2022 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,548m | 2:09.5 | 161 | 854 | 21 |
| 3:00.0 | 627m | 2:23.5 | 118 | 707 | 29 |
| 6:00.0 | 722m | 2:04.6 | 181 | 921 | 20 |
| 9:00.0 | 722m | 2:04.6 | 181 | 921 | 18 |
| 11:00.0 | 478m | 2:05.5 | 177 | 909 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.