Ivan Kalashnikov 30:00 row
6,926m
Meters
30:00.0
Time
2:09.9
Pace
421
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 18 |
| Stroke Count | 565 |
| Drag Factor | 110 |
November 23, 2022 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,926m | 2:09.9 | 160 | 848 | 18 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 18 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 18 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 19 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 19 |
| 30:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 |
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