Ivan Kalashnikov 6000m row
6,000m
Meters
21:56.8
Time
1:49.7
Pace
441
Calories
174
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 25 |
| Stroke Count | 566 |
| Drag Factor | 109 |
November 27, 2022 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.8 | 6,000m | 1:49.7 | 265 | 1211 | 25 | 174 |
| 3:45.4 | 1,000m | 1:52.7 | 245 | 1141 | 25 | 158 |
| 3:44.9 | 2,000m | 1:52.4 | 246 | 1147 | 25 | 165 |
| 3:43.2 | 3,000m | 1:51.6 | 252 | 1166 | 25 | 173 |
| 3:39.9 | 4,000m | 1:49.9 | 263 | 1206 | 26 | 178 |
| 3:36.0 | 5,000m | 1:48.0 | 278 | 1256 | 26 | 183 |
| 3:27.5 | 6,000m | 1:43.7 | 313 | 1378 | 28 | 189 |
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Workout Graph
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