Ivan Kalashnikov 11:00 row
2,339
Meters
11:00.0
Time
2:21.0
Pace
132
Calories
130
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 237 |
| Drag Factor | 109 |
November 29, 2022 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,339 | 2:21.0 | 125 | 728 | 21 | 130 |
| 3:00.0 | 581 | 2:34.9 | 94 | 624 | 30 | 121 |
| 6:00.0 | 656 | 2:17.1 | 136 | 766 | 19 | 131 |
| 9:00.0 | 662 | 2:15.9 | 139 | 779 | 18 | 135 |
| 11:00.0 | 439 | 2:16.6 | 137 | 771 | 18 | 134 |
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Workout Graph
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