Ivan Kalashnikov 30:00 row
6,532m
Meters
30:00.0
Time
2:17.7
Pace
378
Calories
133
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 18 |
| Stroke Count | 538 |
| Drag Factor | 110 |
November 29, 2022 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,532m | 2:17.7 | 134 | 760 | 18 | 133 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 18 | 130 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 18 | 132 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 18 | 131 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 18 | 137 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 18 | 137 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 | 134 |
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Workout Graph
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