Ivan Kalashnikov 30:00 row
6,568m
Meters
30:00.0
Time
2:17.0
Pace
382
Calories
139
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 18 |
| Stroke Count | 561 |
| Drag Factor | 109 |
December 01, 2022 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,568m | 2:17.0 | 136 | 768 | 18 | 139 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 | 136 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 | 137 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 18 | 140 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 | 140 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 18 | 139 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 19 | 143 |
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Workout Graph
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