Ivan Kalashnikov 20:00 row
4,718
Meters
20:00.0
Time
2:07.1
Pace
294
Calories
149
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 19 |
| Stroke Count | 387 |
| Drag Factor | 109 |
April 18, 2023 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,718 | 2:07.1 | 170 | 882 | 294 | 19 | 149 |
| 4:00.0 | 930 | 2:09.0 | 163 | 855 | 57 | 19 | 145 |
| 8:00.0 | 936 | 2:08.2 | 166 | 870 | 58 | 19 | 145 |
| 12:00.0 | 925 | 2:09.7 | 160 | 840 | 56 | 19 | 145 |
| 16:00.0 | 929 | 2:09.1 | 162 | 855 | 57 | 19 | 148 |
| 20:00.0 | 998 | 2:00.2 | 201 | 990 | 66 | 20 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.