Ivan Kalashnikov 11:00 row
2,626m
Meters
11:00.0
Time
2:05.6
Pace
167
Calories
145
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 250 |
| Drag Factor | 109 |
April 19, 2023 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,626m | 2:05.6 | 176 | 906 | 22 | 145 |
| 3:00.0 | 610m | 2:27.5 | 109 | 675 | 28 | 123 |
| 6:00.0 | 717m | 2:05.5 | 177 | 909 | 20 | 145 |
| 9:00.0 | 785m | 1:54.6 | 232 | 1099 | 21 | 153 |
| 11:00.0 | 515m | 1:56.5 | 221 | 1061 | 22 | 159 |
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Workout Graph
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