Ivan Kalashnikov 11:00 row
2,669
Meters
11:00.0
Time
2:03.6
Pace
172
Calories
145
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
| Stroke Count | 261 |
| Drag Factor | 104 |
April 26, 2023 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,669 | 2:03.6 | 185 | 937 | 23 | 145 |
| 3:00.0 | 623 | 2:24.4 | 116 | 699 | 30 | 123 |
| 6:00.0 | 728 | 2:03.6 | 185 | 937 | 20 | 142 |
| 9:00.0 | 757 | 1:58.8 | 208 | 1016 | 20 | 150 |
| 11:00.0 | 561 | 1:46.9 | 286 | 1284 | 24 | 167 |
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Workout Graph
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