Ivan Kalashnikov 4x1:30/1:30r row
1,851m
Meters
6:00.0
Time
1:37.2
Pace
0
Calories
174
Heart Rate
| Rest Distance | 284m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,135m |
| Overall Time | 12:00.0 |
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1609 |
| Stroke Rate | 32 |
| Stroke Count | 197 |
| Drag Factor | 135 |
April 26, 2023 19:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,851m | 1:37.2 | 381 | 1609 | 32 | 174 |
| 1:30.0 | 461m | 1:37.6 | 376 | 1595 | 33 | 169 |
| 1:30.0 | 460m | 1:37.8 | 374 | 1586 | 32 | 174 |
| 1:30.0 | 464m | 1:36.9 | 384 | 1620 | 33 | 177 |
| 1:30.0 | 466m | 1:36.5 | 389 | 1637 | 33 | 179 |
| r284m |
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Workout Graph
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