Ivan Kalashnikov 4x1:30/1:30r row
1,825m
Meters
6:00.0
Time
1:38.6
Pace
0
Calories
180
Heart Rate
| Rest Distance | 84m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,909m |
| Overall Time | 12:00.0 |
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1555 |
| Stroke Rate | 32 |
| Stroke Count | 193 |
| Drag Factor | 129 |
April 26, 2023 20:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,825m | 1:38.6 | 365 | 1555 | 32 | 180 |
| 1:30.0 | 453m | 1:39.3 | 357 | 1528 | 32 | 175 |
| 1:30.0 | 455m | 1:38.9 | 362 | 1545 | 32 | 180 |
| 1:30.0 | 457m | 1:38.4 | 367 | 1561 | 31 | 183 |
| 1:30.0 | 459m | 1:38.0 | 371 | 1578 | 33 | 185 |
| r84m |
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Workout Graph
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