Ivan Kalashnikov 11:00 row
2,555m
Meters
11:00.0
Time
2:09.1
Pace
158
Calories
139
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 266 |
| Drag Factor | 106 |
April 27, 2023 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,555m | 2:09.1 | 162 | 859 | 24 | 139 |
| 3:00.0 | 596m | 2:31.0 | 102 | 649 | 32 | 117 |
| 6:00.0 | 704m | 2:07.8 | 168 | 876 | 22 | 136 |
| 9:00.0 | 739m | 2:01.7 | 194 | 966 | 21 | 149 |
| 11:00.0 | 517m | 1:56.0 | 224 | 1070 | 21 | 156 |
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Workout Graph
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