Ivan Kalashnikov 10000m row
10,000m
Meters
38:51.1
Time
1:56.5
Pace
686
Calories
169
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 23 |
| Stroke Count | 925 |
| Drag Factor | 111 |
April 28, 2023 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:51.1 | 10,000m | 1:56.5 | 221 | 1060 | 23 | 169 |
| 7:57.7 | 2,000m | 1:59.4 | 205 | 1007 | 23 | 159 |
| 7:56.3 | 4,000m | 1:59.0 | 207 | 1013 | 24 | 164 |
| 7:53.2 | 6,000m | 1:58.3 | 211 | 1027 | 24 | 165 |
| 7:42.9 | 8,000m | 1:55.7 | 226 | 1077 | 24 | 173 |
| 7:20.9 | 10,000m | 1:50.2 | 261 | 1199 | 24 | 184 |
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Workout Graph
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