Ivan Kalashnikov 10x0:20/0:40r row

1,100m

Meters

3:20.0

Time

1:30.9

Pace

0

Calories

162

Heart Rate

Rest Distance1,094m
Rest Time6:40.0
Overall Distance2,194m
Overall Time10:00.0
Average Watts466
Calories Per Hour1903
Stroke Rate30
Stroke Count101
Drag Factor109

April 29, 2023 15:34:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:20.0 1,100m 1:30.9 466 1903 30 162
0:20.0 109m 1:31.7 453 1859 30 150
0:20.0 109m 1:31.7 453 1859 30 158
0:20.0 110m 1:30.9 466 1903 30 162
0:20.0 109m 1:31.7 453 1859 30 162
0:20.0 111m 1:30.0 479 1947 30 164
0:20.0 111m 1:30.0 479 1947 30 165
0:20.0 109m 1:31.7 453 1859 30 164
0:20.0 109m 1:31.7 453 1859 30 165
0:20.0 109m 1:31.7 453 1859 30 165
0:20.0 113m 1:28.4 505 2038 33 169
r1,094m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.