Ivan Kalashnikov 10x0:20/0:40r row

1,112m

Meters

3:20.0

Time

1:29.9

Pace

0

Calories

165

Heart Rate

Rest Distance1,055m
Rest Time6:40.0
Overall Distance2,167m
Overall Time10:00.0
Average Watts481
Calories Per Hour1956
Stroke Rate33
Stroke Count111
Drag Factor109

April 29, 2023 15:47:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:20.0 1,112m 1:29.9 481 1956 33 165
0:20.0 111m 1:30.0 479 1947 33 149
0:20.0 110m 1:30.9 466 1903 33 156
0:20.0 111m 1:30.0 479 1947 33 165
0:20.0 110m 1:30.9 466 1903 33 166
0:20.0 110m 1:30.9 466 1903 33 167
0:20.0 111m 1:30.0 479 1947 33 167
0:20.0 113m 1:28.4 505 2038 33 170
0:20.0 111m 1:30.0 479 1947 33 169
0:20.0 112m 1:29.2 492 1992 33 170
0:20.0 114m 1:27.7 519 2084 36 172
r1,055m

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