Ivan Kalashnikov 11:00 row
2,545m
Meters
11:00.0
Time
2:09.6
Pace
156
Calories
146
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 262 |
| Drag Factor | 114 |
May 13, 2023 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,545m | 2:09.6 | 161 | 852 | 23 | 146 |
| 3:00.0 | 629m | 2:23.0 | 119 | 711 | 29 | 128 |
| 6:00.0 | 689m | 2:10.6 | 157 | 840 | 20 | 143 |
| 9:00.0 | 769m | 1:57.0 | 218 | 1051 | 24 | 161 |
| 11:00.0 | 459m | 2:10.7 | 157 | 839 | 21 | 153 |
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Workout Graph
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