Ivan Kalashnikov 10000m row
10,000m
Meters
42:25.2
Time
2:07.2
Pace
623
Calories
152
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
| Stroke Count | 842 |
| Drag Factor | 122 |
May 13, 2023 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:25.2 | 10,000m | 2:07.2 | 170 | 884 | 20 | 152 |
| 8:39.3 | 2,000m | 2:09.8 | 160 | 850 | 20 | 148 |
| 8:37.4 | 4,000m | 2:09.3 | 162 | 856 | 20 | 151 |
| 8:31.9 | 6,000m | 2:07.9 | 167 | 874 | 20 | 152 |
| 8:22.2 | 8,000m | 2:05.5 | 177 | 908 | 20 | 154 |
| 8:14.4 | 10,000m | 2:03.6 | 185 | 937 | 20 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.