Ivan Kalashnikov 11:00 row
2,743
Meters
11:00.0
Time
2:00.3
Pace
183
Calories
150
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 24 |
| Stroke Count | 266 |
| Drag Factor | 102 |
May 16, 2023 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:00.0 | 2,743 | 2:00.3 | 201 | 991 | 183 | 24 | 150 |
| 3:00.0 | 662 | 2:15.9 | 139 | 779 | 38 | 31 | 131 |
| 6:00.0 | 738 | 2:01.9 | 193 | 964 | 48 | 23 | 142 |
| 9:00.0 | 779 | 1:55.5 | 227 | 1081 | 54 | 22 | 158 |
| 11:00.0 | 564 | 1:46.3 | 291 | 1300 | 43 | 20 | 172 |
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Workout Graph
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