Ivan Kalashnikov 11:00 row
2,673
Meters
11:00.0
Time
2:03.4
Pace
172
Calories
143
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Stroke Count | 248 |
| Drag Factor | 102 |
May 24, 2023 20:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:00.0 | 2,673 | 2:03.4 | 186 | 940 | 172 | 22 | 143 |
| 3:00.0 | 668 | 2:14.7 | 143 | 792 | 39 | 28 | 128 |
| 6:00.0 | 740 | 2:01.6 | 195 | 969 | 48 | 21 | 137 |
| 9:00.0 | 745 | 2:00.8 | 199 | 983 | 49 | 20 | 146 |
| 11:00.0 | 520 | 1:55.3 | 228 | 1084 | 36 | 21 | 161 |
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Workout Graph
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