Ivan Kalashnikov 10000m row
10,000
Meters
42:40.3
Time
2:08.0
Pace
620
Calories
144
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 858 |
| Drag Factor | 102 |
May 24, 2023 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:40.3 | 10,000 | 2:08.0 | 167 | 871 | 620 | 20 | 144 |
| 8:31.4 | 2,000 | 2:07.8 | 167 | 872 | 124 | 20 | 143 |
| 8:33.0 | 4,000 | 2:08.2 | 166 | 870 | 124 | 20 | 143 |
| 8:32.9 | 6,000 | 2:08.2 | 166 | 870 | 124 | 20 | 143 |
| 8:32.0 | 8,000 | 2:08.0 | 167 | 871 | 124 | 20 | 145 |
| 8:31.2 | 10,000 | 2:07.8 | 168 | 873 | 124 | 20 | 150 |
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Workout Graph
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