Ivan Kalashnikov 11:00 row
2,590m
Meters
11:00.0
Time
2:07.4
Pace
164
Calories
149
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 260 |
| Drag Factor | 116 |
June 11, 2023 14:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,590m | 2:07.4 | 169 | 882 | 23 | 149 |
| 3:00.0 | 619m | 2:25.3 | 114 | 691 | 33 | 136 |
| 6:00.0 | 672m | 2:13.9 | 146 | 801 | 20 | 138 |
| 9:00.0 | 729m | 2:03.4 | 186 | 940 | 18 | 151 |
| 11:00.0 | 570m | 1:45.2 | 300 | 1332 | 24 | 172 |
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Workout Graph
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