Ivan Kalashnikov 11:00 row
2,581
Meters
11:00.0
Time
2:07.8
Pace
160
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 25 |
| Stroke Count | 278 |
| Drag Factor | 113 |
September 05, 2023 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,581 | 2:07.8 | 167 | 872 | 160 | 25 |
| 3:00.0 | 606 | 2:28.5 | 107 | 660 | 33 | 36 |
| 6:00.0 | 721 | 2:04.8 | 180 | 900 | 45 | 21 |
| 9:00.0 | 756 | 1:59.0 | 207 | 1000 | 50 | 22 |
| 11:00.0 | 498 | 2:00.4 | 200 | 960 | 32 | 21 |
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Workout Graph
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