Ivan Kalashnikov 6000m row
6,000m
Meters
24:14.3
Time
2:01.1
Pace
391
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 21 |
| Stroke Count | 516 |
| Drag Factor | 113 |
September 05, 2023 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:14.3 | 6,000m | 2:01.1 | 197 | 976 | 21 |
| 4:02.4 | 1,000m | 2:01.2 | 197 | 976 | 20 |
| 4:00.2 | 2,000m | 2:00.1 | 202 | 995 | 22 |
| 4:06.2 | 3,000m | 2:03.1 | 188 | 945 | 22 |
| 4:01.5 | 4,000m | 2:00.7 | 199 | 984 | 21 |
| 3:58.7 | 5,000m | 1:59.3 | 206 | 1008 | 22 |
| 4:05.3 | 6,000m | 2:02.6 | 190 | 952 | 21 |
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Workout Graph
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