Ivan Kalashnikov 6000m row
6,000m
Meters
24:46.7
Time
2:03.8
Pace
383
Calories
175
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 486 |
| Drag Factor | 119 |
September 22, 2023 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.7 | 6,000m | 2:03.8 | 184 | 933 | 20 | 175 |
| 4:05.6 | 1,000m | 2:02.8 | 189 | 950 | 20 | 173 |
| 4:04.3 | 2,000m | 2:02.1 | 192 | 960 | 20 | 179 |
| 4:07.0 | 3,000m | 2:03.5 | 186 | 939 | 20 | 178 |
| 4:11.6 | 4,000m | 2:05.8 | 176 | 905 | 20 | 176 |
| 4:14.5 | 5,000m | 2:07.2 | 170 | 884 | 20 | 177 |
| 4:03.6 | 6,000m | 2:01.8 | 194 | 966 | 20 | 170 |
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Workout Graph
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