Ivan Kalashnikov 11:00 row
2,602m
Meters
11:00.0
Time
2:06.8
Pace
163
Calories
150
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 249 |
| Drag Factor | 122 |
September 24, 2023 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,602m | 2:06.8 | 172 | 890 | 22 | 150 |
| 3:00.0 | 613m | 2:26.8 | 111 | 680 | 32 | 129 |
| 6:00.0 | 720m | 2:05.0 | 179 | 916 | 19 | 153 |
| 9:00.0 | 765m | 1:57.6 | 215 | 1039 | 19 | 158 |
| 11:00.0 | 504m | 1:59.0 | 207 | 1013 | 18 | 162 |
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Workout Graph
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