Ivan Kalashnikov 11:00 row
2,662
Meters
11:00.0
Time
2:03.9
Pace
170
Calories
151
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 278 |
| Drag Factor | 120 |
October 22, 2023 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,662 | 2:03.9 | 184 | 932 | 24 | 151 |
| 3:00.0 | 647 | 2:19.1 | 130 | 747 | 37 | 131 |
| 6:00.0 | 743 | 2:01.1 | 197 | 977 | 22 | 157 |
| 9:00.0 | 776 | 1:55.9 | 224 | 1072 | 20 | 162 |
| 11:00.0 | 498 | 2:00.4 | 200 | 988 | 20 | 157 |
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Workout Graph
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