Ivan Kalashnikov 10:00 row
2,241
Meters
10:00.0
Time
2:13.8
Pace
132
Calories
129
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 104 |
November 02, 2023 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,241 | 2:13.8 | 146 | 802 | 132 | 21 | 129 |
| 2:00.0 | 399 | 2:30.3 | 103 | 654 | 21 | 33 | 116 |
| 4:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 20 | 120 |
| 6:00.0 | 464 | 2:09.3 | 162 | 857 | 28 | 19 | 130 |
| 8:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 18 | 139 |
| 10:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 17 | 143 |
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Workout Graph
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