Ivan Kalashnikov 10000m row
10,000m
Meters
39:48.8
Time
1:59.4
Pace
667
Calories
162
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 21 |
| Stroke Count | 871 |
| Drag Factor | 125 |
November 04, 2023 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:48.8 | 10,000m | 1:59.4 | 205 | 1006 | 21 | 162 |
| 8:01.1 | 2,000m | 2:00.2 | 201 | 992 | 21 | 154 |
| 8:05.8 | 4,000m | 2:01.4 | 195 | 972 | 21 | 157 |
| 8:11.5 | 6,000m | 2:02.8 | 189 | 949 | 21 | 154 |
| 8:03.5 | 8,000m | 2:00.8 | 198 | 982 | 22 | 166 |
| 7:27.0 | 10,000m | 1:51.7 | 251 | 1163 | 24 | 182 |
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Workout Graph
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