Ivan Kalashnikov 10:00 row
2,351m
Meters
10:00.0
Time
2:07.6
Pace
146
Calories
131
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 121 |
November 09, 2023 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,351m | 2:07.6 | 168 | 879 | 23 | 131 |
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 31 | 117 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 24 | 121 |
| 6:00.0 | 479m | 2:05.2 | 178 | 912 | 19 | 133 |
| 8:00.0 | 491m | 2:02.1 | 192 | 960 | 20 | 142 |
| 10:00.0 | 506m | 1:58.5 | 210 | 1022 | 22 | 146 |
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Workout Graph
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