Ivan Kalashnikov 10:00 row
2,307m
Meters
10:00.0
Time
2:10.0
Pace
140
Calories
137
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 124 |
November 13, 2023 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,307m | 2:10.0 | 159 | 847 | 24 | 137 |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 37 | 126 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 22 | 122 |
| 6:00.0 | 488m | 2:02.9 | 188 | 948 | 20 | 139 |
| 8:00.0 | 478m | 2:05.5 | 177 | 909 | 24 | 148 |
| 10:00.0 | 476m | 2:06.0 | 175 | 901 | 21 | 150 |
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Workout Graph
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