Ivan Kalashnikov 6000m row
6,000m
Meters
25:35.4
Time
2:07.9
Pace
373
Calories
148
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 518 |
| Drag Factor | 124 |
November 13, 2023 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:35.4 | 6,000m | 2:07.9 | 167 | 875 | 20 | 148 |
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 20 | 140 |
| 4:25.6 | 2,000m | 2:12.8 | 149 | 814 | 20 | 140 |
| 4:28.9 | 3,000m | 2:14.4 | 144 | 795 | 20 | 140 |
| 4:19.9 | 4,000m | 2:09.9 | 159 | 848 | 20 | 147 |
| 4:11.9 | 5,000m | 2:05.9 | 175 | 902 | 20 | 154 |
| 3:53.3 | 6,000m | 1:56.6 | 221 | 1058 | 22 | 171 |
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Workout Graph
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