Ivan Kalashnikov 10:00 row
2,355m
Meters
10:00.0
Time
2:07.3
Pace
145
Calories
140
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 127 |
November 16, 2023 20:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,355m | 2:07.3 | 169 | 882 | 23 | 140 |
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 36 | 124 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 21 | 134 |
| 6:00.0 | 491m | 2:02.1 | 192 | 960 | 20 | 142 |
| 8:00.0 | 504m | 1:59.0 | 207 | 1013 | 22 | 147 |
| 10:00.0 | 495m | 2:01.2 | 197 | 976 | 20 | 153 |
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Workout Graph
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