Ivan Kalashnikov 13:00 row
3,118m
Meters
13:00.0
Time
2:05.0
Pace
198
Calories
140
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 20 |
| Stroke Count | 272 |
| Drag Factor | 125 |
November 22, 2023 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,118m | 2:05.0 | 179 | 915 | 20 | 140 |
| 3:00.0 | 651m | 2:18.2 | 132 | 755 | 24 | 117 |
| 6:00.0 | 733m | 2:02.7 | 189 | 950 | 20 | 147 |
| 9:00.0 | 799m | 1:52.6 | 245 | 1142 | 20 | 153 |
| 12:00.0 | 707m | 2:07.2 | 170 | 883 | 20 | 143 |
| 13:00.0 | 229m | 2:11.0 | 156 | 835 | 19 | 141 |
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Workout Graph
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