Ivan Kalashnikov 13:00 row
2,854
Meters
13:00.0
Time
2:16.6
Pace
164
Calories
135
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 262 |
| Drag Factor | 116 |
December 01, 2023 22:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:00.0 | 2,854 | 2:16.6 | 137 | 772 | 164 | 20 | 135 |
| 3:00.0 | 633 | 2:22.1 | 122 | 719 | 35 | 23 | 127 |
| 6:00.0 | 652 | 2:18.0 | 133 | 757 | 37 | 19 | 128 |
| 9:00.0 | 661 | 2:16.1 | 139 | 777 | 38 | 19 | 136 |
| 12:00.0 | 668 | 2:14.7 | 143 | 792 | 39 | 19 | 140 |
| 13:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 22 | 144 |
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Workout Graph
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