Ivan Kalashnikov 6000m row
6,000m
Meters
26:18.3
Time
2:11.5
Pace
362
Calories
149
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 18 |
| Stroke Count | 472 |
| Drag Factor | 117 |
December 28, 2023 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:18.3 | 6,000m | 2:11.5 | 154 | 829 | 18 | 149 |
| 4:20.3 | 1,000m | 2:10.1 | 159 | 846 | 18 | 138 |
| 4:23.3 | 2,000m | 2:11.6 | 153 | 827 | 18 | 150 |
| 4:25.4 | 3,000m | 2:12.7 | 150 | 815 | 18 | 147 |
| 4:25.3 | 4,000m | 2:12.6 | 150 | 816 | 18 | 149 |
| 4:25.2 | 5,000m | 2:12.6 | 150 | 816 | 18 | 154 |
| 4:18.8 | 6,000m | 2:09.4 | 162 | 855 | 18 | 157 |
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Workout Graph
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