Ivan Kalashnikov 13:00 row
2,922m
Meters
13:00.0
Time
2:13.4
Pace
174
Calories
141
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 267 |
| Drag Factor | 116 |
December 29, 2023 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,922m | 2:13.4 | 147 | 806 | 20 | 141 |
| 3:00.0 | 605m | 2:28.7 | 106 | 665 | 28 | 127 |
| 6:00.0 | 675m | 2:13.3 | 148 | 808 | 18 | 139 |
| 9:00.0 | 684m | 2:11.5 | 154 | 828 | 17 | 143 |
| 12:00.0 | 731m | 2:03.1 | 188 | 945 | 19 | 153 |
| 13:00.0 | 227m | 2:12.1 | 152 | 821 | 20 | 146 |
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Workout Graph
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