Ivan Kalashnikov 6000m row
6,000m
Meters
27:15.4
Time
2:16.2
Pace
351
Calories
141
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 18 |
| Stroke Count | 507 |
| Drag Factor | 112 |
December 30, 2023 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:15.4 | 6,000m | 2:16.2 | 138 | 775 | 18 | 141 |
| 4:30.7 | 1,000m | 2:15.3 | 141 | 785 | 18 | 142 |
| 4:32.6 | 2,000m | 2:16.3 | 138 | 775 | 18 | 141 |
| 4:36.3 | 3,000m | 2:18.1 | 133 | 756 | 18 | 139 |
| 4:42.5 | 4,000m | 2:21.2 | 124 | 727 | 19 | 133 |
| 4:35.1 | 5,000m | 2:17.5 | 134 | 762 | 18 | 143 |
| 4:18.2 | 6,000m | 2:09.1 | 163 | 859 | 20 | 153 |
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Workout Graph
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