Ivan Kalashnikov 13:00 row
2,936m
Meters
13:00.0
Time
2:12.8
Pace
176
Calories
146
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 265 |
| Drag Factor | 123 |
January 02, 2024 13:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,936m | 2:12.8 | 149 | 813 | 20 | 146 |
| 3:00.0 | 575m | 2:36.5 | 91 | 614 | 25 | 127 |
| 6:00.0 | 677m | 2:12.9 | 149 | 812 | 18 | 139 |
| 9:00.0 | 747m | 2:00.4 | 200 | 988 | 18 | 165 |
| 12:00.0 | 696m | 2:09.3 | 162 | 857 | 20 | 146 |
| 13:00.0 | 241m | 2:04.4 | 181 | 924 | 21 | 153 |
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Workout Graph
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