Ivan Kalashnikov 13:00 row
2,772
Meters
13:00.0
Time
2:20.6
Pace
157
Calories
139
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 262 |
| Drag Factor | 108 |
January 08, 2024 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:00.0 | 2,772 | 2:20.6 | 126 | 732 | 157 | 20 | 139 |
| 3:00.0 | 574 | 2:36.7 | 91 | 612 | 30 | 26 | 127 |
| 6:00.0 | 643 | 2:19.9 | 128 | 739 | 36 | 18 | 133 |
| 9:00.0 | 648 | 2:18.8 | 131 | 749 | 37 | 18 | 140 |
| 12:00.0 | 657 | 2:16.9 | 136 | 768 | 38 | 18 | 143 |
| 13:00.0 | 250 | 2:00.0 | 203 | 997 | 16 | 20 | 153 |
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Workout Graph
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