Ivan Kalashnikov 250m row
250m
Meters
0:48.0
Time
1:36.0
Pace
21
Calories
154
Heart Rate
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 1661 |
| Stroke Rate | 34 |
| Stroke Count | 27 |
| Drag Factor | 120 |
January 08, 2024 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.0 | 250m | 1:36.0 | 396 | 1661 | 34 | 154 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 36 | 145 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 30 | 157 |
| 0:09.9 | 250m | 1:39.0 | 361 | 1541 | 37 | 160 |
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Workout Graph
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